Thursday, October 16, 2008
How long does it take to get into shape?
We have one player on the team that has to sit out the first semester, and can not particpate in any team functions. How long would you say it would take a person to get into basketball shape? I know everyone is different but for arguement sake what do you think would be the average amount of weeks? It is right now October 16 and his is egilible to play December 14 so when should he start training?
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1 comment:
The saying goes for every week you do not workout you are losing the progress you made in 2 weeks of working out. So you do the math.
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